Solo Trekking for Everest and Annapurna Base camp Trekking

Solo Trekking for Everest and Annapurna Base camp Trekking

Solo Trekking to Everest and Annapurna Base camp





Solo Everest Base Camp trek is conceivable. If you’re planning a lifetime trip and wondering if you need a travel agent, don’t worry. Everest Base Camp is Nepal’s most popular hike. Unbelievable Everest Base Camp is one of Sagarmatha National Park’s most beautiful treks. This journey has a beautiful landscape and culture.

Everest Base Camp trip is technically tricky. It would help if you trekked rough, rising, lowering hills. This journey gives a lot of delight with real-life Himalayan experiences and native warmth. This journey isn’t only about climbing up and down; it may also be life-changing.

The Solo EBC design brings you to Everest Base Camp (5,364m/17,598ft) through the Khumbu area into Sagarmatha National Park. This 9-day Everest Base Camp journey includes Kala Patthar (5,545m/18,192ft), one of the top observation locations for sunrise and sunset with breathtaking mountain vistas of the whole Everest area.

The Everest Base Camp Trek Solo begins in Lukla after a short flight from Kathmandu, led by our friendly Sherpas, Rais. The main tourist junction from Lukla and route takes us via the Sherpa villages of Phakding, Monju, Jorsalle, NamcheBazarr, Tengboche, Pangboche, Dingboche, Labuche, and Gorakshep. After reaching Everest Base Camp, walk downwards to Tengboche, Namche, Lukla, and Kathmandu.




  • A voyage to the base of the world’s tallest mountain, Mt. Everest, through the spectacular Kathmandu to Lukla flight.
  • The world’s most famous people, their communities, and their way of life are all within your reach.
  • Enjoy the most iconic Himalayan ranges in the Everest region Himalayan ranges.
  • While making this Everest summit attempt, you’ll get to meet new people and better understand other cultures.


Time of year when a lone hiker should go on their hike

The best months to hike to Everest Base Camp are October and November when temperatures are mild and visibility is excellent. Since most climbers and teams plan to summit Everest in May, you may find no tents at Everest Base Camp when you arrive at this time of year. It’s a good time of year to visit Mount Everest since there are fewer trekkers, which means more room in the guesthouses and a less crowded journey.



Everest Base Camp travelers lodge in tea houses, hotels, and resorts (if you plan for the luxury trip). Lukla’s Phakding and Namche Bazaar provide luxurious accommodation. Each teahouse offers the best services based on location and altitude. Rooms have two single beds, modest tables, and mountain views. Pillow and pillowcase are provided. As we leave Namche Bazaar towards base camp, there will be fewer tea shops. In Everest, you may try nearly every foreign and continental food and some local favorites. The menu features Nepalese, Sherpa, and international dishes. Also, there are fresh bakeries, Barista coffees, fresh cakes, and muffins. They may cook vegetarian, vegan, or gluten-free cuisine. Tell your trekking leader/guide so they may ask the hotel to make these arrangements for you.



Trekking to Everest Base Camp requires permits and entrance fees.

To access the Everest region, you must have the appropriate authorization. Permits and entrance to the Everest region can only be obtained if you book your trip through a local travel operator. Solo travelers, on the other hand, must first get a permit from the Rural Municipality Office in Lukla and then from the Sagarmatha National Park Office, both of which are located on the approach up the mountain (Manjo).


for the SAARC Permit

  • The Rural Municipality Fee: Rs 2,000 (18$)
  • It costs $13 to visit the Sagarmatha National Park in Nepal.

Permission for the Rest of the World:

  • The Rural Municipality Fee is Rs 2,000 (about $18).
  • It costs $26 to visit the Sagarmatha National Park in Nepal.
  • Gathering all the relevant licenses and documentation before embarking on a long journey is essential.



Solo trekker gear

  • Cold-weather hiking needs layers. Long uphill walks in the middle of the day will have you down to a base layer, potentially even shorts, and a short sleeve, while early morning and rainy days will have you covered. You should include a thermal short-sleeve shirt to conserve weight. A breathable, lightweight, long sleeve is plenty to get you through the summer hike.
  • Down jackets make good outerwear. If it’s cold, bring a sweatshirt or fleece. Standard hiking clothing should suffice for much of the journey, although waterproof snow pants may be needed above Lobuche.
  • Two pairs of wool or intelligent wool socks are recommended if one pair becomes wet. Bring worn-in footwear if feasible. A scarf or buff may keep your neck warm and sunburn-free and shield your face when it’s too chilly to stroll comfortably without one. Good gloves or glove liners and a shell will protect your hands, and a rain jacket or poncho is smart as it can rain at lower elevations and snow up high any time of year.
  • Sunglasses and sunscreen musts. The sun burning a little piece of exposed skin at altitude after hours of climbing every day will also burn your eyes without protection.







Annapurna Base Camp is a popular Nepalese Himalayan hike. You’ll visit Annapurna Base Camp on this excursion. Annapurna is one of the top ten 8000-meter-plus mountains on Earth. ABC Trek refers to Annapurna Base Camp. Annapurna Sanctuary Trek because high Himalayan peaks surround Annapurna Base Camp.

This path requires walking downhill and uphill, and it’s a popular trek in Annapurna. Solo trekkers need not worry; our experienced local guide will make your journey pleasant. The walk reveals local culture, traditions, people, hospitality, lifestyle, and villages. Solo ABC trips may be rewarding and safe, and we give a local guide for solo trekkers to succeed.

Annapurna solo trek Itinerary begins from Pokhara to Nayapul. We trek to Birethanti, Ramghai, Hile, Tikhedunga, Ulleri, Ghorepani, and hiking to Poon Hill, a famous viewpoint for sunrise and sunset views with delightful mountain ranges. After walking to Poon Hill, we trek to Tadapani, Chhumrung, Sinuwa, Bamboo, Dovan, Deaurali, MBC, and ABC.




  • At sunrise, you can see the Annapurna mountains from the Poon Hill viewpoint, including Dhaulagiri I (8,167m/26,795ft), Annapurna I (8,091m/26,545m), and Nilgiri (7,061m/23,166ft)
  • In terms of both animals and plants, there is a plethora.
  • There are thermal springs in the Jhinu Danda National Park; stunning vistas on the slopes of Annapurna I, III, and IV; small little villages and gorgeous farmland in Ghandrunk; perspectives on Nepalese rural life.





The best time of year to plan a solo trek to Annapurna Base Camp

This trek is best done in spring or fall (March to May or September to Mid-December). Seasons like these offer excellent trail conditions, good visibility, and mild temperatures. The trail gets slick during the monsoon season. Cloud cover blocks the view, and snowfall makes it quite chilly in winter.



The Difficulty Level of Annapurna Base Camp

There are few base camp treks in Nepal as easy as Annapurna Base Camp. Altitude illness is quite unlikely. A healthy body and the energy to walk for 6-7 hours each day are all required. However, prior hiking, trekking, or camping expertise will make this excursion more enjoyable and easier to arrange. It will be more complicated if the trail is disrupted by severe weather or a natural calamity.



Accommodation and food

Chomrong, the Annapurna Himalayas’ largest Gurung hamlet, may be reached via several different lodges of varying sizes as you begin your trek from a predetermined spot. In Chomrong, one of the Annapurna Himalaya’s most popular settlements, trekkers may choose from various housing choices, including single and double rooms and dorms.

Large parties may save time and money by ordering pre-packaged meals made with care and served on time. On the restaurant’s menu, along with a huge variety of other cuisines, are meals from Nepal, India, China, and Tibet.


Recommendation for solo hikers

In the Annapurna area of Nepal, solo or female solo hiking is conceivable. When trekking season is at its peak, hikers will have the opportunity to interact with other hikers on the path. But going on a hike with a group is strongly advised. Lone hikers can join the already established groups. Joining a tour group is ideal for budget travelers who are also worried about their safety.


Annapurna Base Camp permits

Solo and group trekkers must get an ACAP entrance permission to visit Annapurna Base Camp. The permit requires two passport-sized photos. Tickets cost NPR 200/- for SAARC nationalities and NPR 3,000/- for others (Three Thousand only). Under-10s are free. This single-entry permit must be carried during the journey and displayed at checkpoints. Non-transferable, non-refundable ticket. This permit only lets hikers into designated protected areas.

To reach Annapurna Base Camp, hikers must also have a TIMS card. FITs and government-authorized agencies need TIMS cards. To apply for a TIMS card, trekkers require a copy of their passport, two passport-sized pictures, and $20/person (Green TIMS card) or $10/person (Blue TIMS card) in Nepali currency. Nepal Tourism Board in Kathmandu and Pokhara, TAAN Secretariat in Maligaon, and TAAN Pokhara Secretariat in Pokhara issue TIMS cards.



  • Water Bottles
  • Trekking Boots
  • Personal Medicine
  • Sunglasses
  • Headlamp
  • Sleeping Bags
  • Jackets
  • Suns cream and Lotion




  1. What are the safety measures for altitude sickness?

Acute mountain sickness (AMS) occurs when your body can’t acclimatize to high altitudes. Age, health, physical condition, and experience might affect altitude sickness symptoms. Every Everest Base Camp trekker gets severe mountain sickness (AMS). Untreated disease symptoms might be dangerous. We recommend trekking with a local guide or organization.




  1. What is the best season to visit EBC and ABC?

According to weather conditions, the trekking season is traditionally defined by the summer monsoon’s arrival at Everest Base Camp. Similarly, the ideal times to visit Annapurna Base Camp are fall and spring.



  1. How complex are the trips?

For ABC, all ages and fitness levels are welcome to join this hike, which isn’t difficult and doesn’t involve a lot of physical exertion.

For EBC, this harrowing journey necessitates ample preparation. Before our trip, we may increase our stamina by training and jogging regularly for a few weeks.


  1. What is the accommodation for the stay?

The most frequent locations to stay while visiting Everest Base Camp are tea houses, hotels, and resorts. Hotels in Lukla’s Phakding and Namche Bazaar districts are among the most luxurious in the area.


On your journey to ABC, as you trek, you’ll pass various lodges of varying sizes on your route to Chomrong, the most considerable Gurung hamlet in the Annapurna Himalayas. There are a variety of housing alternatives for hikers in Chomrong, one of the major communities in the Annapurna Himalaya region.