Langtang Valley Trek Itinerary
Langtang Valley Trek Itinerary
OVERVIEW
The Langtang Valley trek is not just a journey through Nepal’s Himalayas—it’s a step into a world of untouched beauty and vibrant culture. Starting from the bustling city of Kathmandu, you’ll travel to Syabrubesi, a charming village that marks the gateway to Langtang National Park. The trek winds through lush forests, roaring rivers, and serene alpine meadows, offering a symphony of nature at every turn.
Every day brings a new highlight: crossing swaying suspension bridges, marveling at LangtangLirung’s towering presence, and enjoying the serene ambiance of KyanjinGompa. Along the way, the hospitality of the Tamang people will make you feel at home, whether you’re savoring a warm bowl of dal bhat or hearing tales of local traditions. The yak pastures and cheese factories at KyanjinGompa add a delightful touch to this Himalayan adventure.
This trek is a quieter alternative to busier trails, making it perfect for those seeking solitude and connection with nature. The less crowded paths allow you to fully embrace the breathtaking landscapes, from vibrant rhododendron forests to the glacier-fed rivers carving through the valley. The Langtang Valley trekking experience promises not only awe-inspiring views but also a deep appreciation for Nepal’s rich culture and resilient spirit.
HIGHLIGHTS
Explore the pristine Langtang Valley, known as the “Valley of Glaciers.”
Experience breathtaking viewsof snow-capped peaks and glacial rivers.
Visit Kyanjin Gompa, a spiritual monastery nestled in the Himalayas.
Discover Tibetan-influenced cultureand the hospitality of the Tamang people.
Enjoy Himalayan trekking in Nepal with stunning natural beauty and peaceful trails.
Follow one of the most scenic Langtang Valley trekking routesfor a unique adventure.
Trekking Itinerary
Day 1: Arrival in Kathmandu (1,400m/4,593ft)
Upon arrival at Tribhuvan International Airport, our Connections Nepal Treks & Expedition representative will greet you and transfer you to your hotel. In the evening, enjoy a welcome dinner and trek briefing.
Overnight in Kathmandu
Meals: Welcome Dinner
Day 2: Drive from Kathmandu to Syabrubesi (1,420m/4,658ft) | 7-8 hrs
- Scenic drive through terraced fields, charming villages, and rolling hills.
- Enjoy views of Trishuli River and Himalayan landscapes.
Overnight in Syabrubesi
Meals: Breakfast, Lunch, Dinner
Day 3: Trek from Syabrubesi to Lama Hotel (2,470m/8,103ft) | 6-7 hrs
- Walk through lush rhododendron and oak forests.
- Cross suspension bridges over glacial rivers.
- Enjoy the peaceful ambiance of Lama Hotel, nestled in dense forests.
Overnight in Lama Hotel
Meals: Breakfast, Lunch, Dinner
Day 4: Trek from Lama Hotel to Langtang Village (3,430m/11,254ft) | 6-7 hrs
- Ascend through enchanting landscapeswith views of Langtang Lirung.
- Pass Tamang villages adorned with prayer flags.
Overnight in Langtang Village
Meals: Breakfast, Lunch, Dinner
Day 5: Trek from Langtang Village to Kyanjin Gompa (3,865m/12,680ft) | 5-6 hrs
- Reach Kyanjin Gompa, the spiritual heart of Langtang Valley.
- Visit ancient monasteriesand a yak cheese factory.
Overnight in Kyanjin Gompa
Meals: Breakfast, Lunch, Dinner
Day 6: Trek from Kyanjin Gompa to Lama Hotel | 6-7 hrs
- Descend through forests and riverside trails.
- Enjoy the serene atmosphereof Lama Hotel.
Overnight in Lama Hotel
Meals: Breakfast, Lunch, Dinner
Day 7: Trek from Lama Hotel to Syabrubesi | 6-7 hrs
- Retrace your journey through scenic trails and vibrant villages.
- Celebrate your trek completion with a warm farewell dinner.
Overnight in Syabrubesi
Meals: Breakfast, Lunch, Dinner
Day 8: Drive from Syabrubesi to Kathmandu | 7-8 hrs
- Enjoy a scenic return journey to Kathmandu.
- Explore Kathmandu or relax at your hotel.
Overnight in Kathmandu
Meals: Breakfast, Lunch, Dinner
Day 9: Final Departure
We will transfer you to Tribhuvan International Airport for your onward journey.
Meals: Breakfast
Additional Information
Transportation
- Private jeeps or tourist busesfor Kathmandu-Syabrubesi travel.
- Scenic drive through Trishuli River valley and terraced farmlands.
Luggage & Packing
- Porters carry up to 10-12 kgper person.
- Carry a small daypackwith essentials like water, snacks, and a jacket.
- Storage facilitiesavailable in Kathmandu.
Food & Accommodation
- Teahouse accommodationsalong the trek.
- Meals include dal bhat, noodles, momo, soups, and hot drinks.
- Hotels in Kathmanduprovide modern amenities.
Best Seasons for the Trek
- Spring (March-May): Blooming rhododendrons and mild temperatures.
- Autumn (September-November): Clear skies and stunning mountain views.
- Winter (December-February): Cold but magical landscapes.
- Monsoon (June-August): Lush greenery but with rainy conditions.
Permits Required
- Langtang National Park Permit
- TIMS (Trekkers’ Information Management System) Card
COST DETAILS
Cost Includes
- All ground transportation by private vehicle including airport transfers
- Three nights’ accommodation with breakfast at a 5-star category hotel in Kathmandu.
- One night accommodation with breakfast at a 5-star category hotel in Nagarkot
- Two night three day jungle tours activities in Chitwan National park including all accommodation, full board meals and entry fees.
- Two nights’ accommodation with breakfast at a 5-star category hotel in Pokhara.
- All guided sightseeing tours & activities as per itinerary including entry fees
- All government taxes and office service charge
Cost Excludes
- Meals not specified in the ‘Meal Inclusions’ in the itinerary’
- International airfare
- Nepal entry visa
- Tips for tour guide and driver
FAQ
How difficult is the Langtang Valley trek?
The trek is moderately challenging, with daily walks of 5-7 hours. Proper acclimatization and a gradual pace make it suitable for both beginners and experienced trekkers.
When is the best time for the Langtang Valley trek?
Spring (March-May) and Autumn (September-November) offer the best weather and views.
What altitude does the trek reach?
The highest point is Kyanjin Gompa (3,865m/12,680ft).
Do I need prior trekking experience?
No prior experience is needed, but basic fitness is recommended.
What should I pack for the trek?
- Comfortable trekking shoes
- Warm layers(fleece and down jackets)
- Rain gear
- Sunscreen & sunglasses
- Reusable water bottle & purification tablets
Are there ATMs on the route?
No, ATMs are only available in Kathmandu. Carry enough cash for personal expenses.
Is Wi-Fi available during the trek?
Wi-Fi is available at some teahouses, but connectivity is unreliable.
What kind of food can I expect?
- Dal bhat (lentils and rice)
- Noodle soups
- Momos (dumplings)
- Vegetarian options available
What happens in case of an emergency?
Guides are trained for emergencies. Helicopter evacuation can be arranged (travel insurance recommended).